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DIET & NUTRITION

DIET & NUTRITION
Pre-packaged Meals
Nutritional Evaluations and Counselling
Continued Support


Pre-Packaged Meals

All of our meals are made personally with care and the highest quality of ingredients in a certified “Food Safe Kitchen”. We offer a wide variety, the main protein choices could be Eggs, traditional meats of Pork or Beef Tenderloin, Chicken Breast, Stewed Meats or even Grass fed meats and Salmon. All meals come with a choice of side dish as well. Sides include: Mixed Vegetables, Asparagus, Lemon or Roasted Potato, Rice or three types of Salad. All meals keep for weeks in the fridge, years in the freezer and taste fabulous even from frozen!

For those with special dietary needs, we prepare customized, pre-packaged meals. Whether simple Weight Loss restrictions to issues with Diabetes or Crohn’s and Autoimmune Issues. For a list of the types of issues we can address, go to our Dietary Evaluations & Counselling section.   

 

Nutritional Evaluations and Counseling

We look forward to giving you simple and effective Nutritional Information to help you on the road to Looking & Feeling Great!  We will work with you and your goals from Weight Loss to Specific training. Starting with Shopping Tips and Meal Planning to developing a Healthy Eating Plan right for you and your lifestyle.  We offer you everything from the How and Where to start to the Continued Daily Support if you desire it. We are committed to seeing you through to the achievement of your goals.  Basically, we offer as much or as little Information & Support as you have the time or want to "digest".

We are very happy to be able to share specific expertise in helping you with a list of conditions and unique situations. If you are interested in learning about how eating differently can help you with the below list please contact us!

    • Fat Loss
    • Pre & Post-Menopausal Women
    • Neurological Health (Parkinson’s, Alzheimer’s, Epilepsy)
    • Multiple Sclerosis, Fibromyalgia, Chronic Fatigue
    • Heart Health (Cholesterol & Blood Pressure)
    • Cancer Recovery
    • Digestive Health (Celiac, IBS, IBD, Colitis)
    • Elderly
    • Autoimmune Conditions (Eczema, Lupus, Crohn’s, Type 1 Diabetes, Asthma, Celiac, Arthritis, etc.)

Continued Support

Adriana & Jeff look forward to helping you develop as Healthy a Lifestyle as is right for you. This not only includes Education and developing any Dietary Plan you may require but Continued Support as you reach to attain your goals. You are not just a number to us, we are a small company by choice. We believe that the quality of our service is best when delivered by highly knowledgeable and motivated staff to individual or semi-private groups. Quality over Quantity!
If you are also interested in our Fitness Training which includes fitness "Boot Camps" and 90 Day Nutritional & Fitness Challenge, click here.

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